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The Science of Well Being

The Science of Well Being

Released Monday, 1st June 2020
Good episode? Give it some love!
The Science of Well Being

The Science of Well Being

The Science of Well Being

The Science of Well Being

Monday, 1st June 2020
Good episode? Give it some love!
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Part 1 - For the next 14 days, I will pick up a routine of doing an online course, The Science of Well Being by Professor Laurie Santos from Yale University. The goal of this course is to improve your own well-being by implementing a few simple research findings to your life. The original duration of this course is 10-weeks but we will try to squeeze into our timeline and let’s see along the way. I will take the happiness survey before and after the course, and I’ll share it in two weeks on part 2.

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