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叶武滨时间管理
叶武滨时间管理100讲Episodes
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大家好，我是丁山。你是否有以下情况：今天工作任务没完成，算了，明天再说吧;闹钟响了，按掉，再睡一会起来吧;出差坐飞机总是很慌乱，每次都爱踩着点。据不完全统计75%人有时拖延，50%人一直拖延。可见拖延症是现代人的通病呀！拖延症分两种——一种拖延叫有期限的拖延比如学习任务、项目任务、合作任务等等……这类任务是有截止日期的，无论你怎么拖延，煎熬总会过去，无非最后呈现的结果不一样罢了。另一种拖延叫无期的拖延比如强身健体、改变自己比如环球旅行、考学考证比如珍惜家人、陪伴孩子……那些你内心很想
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