Dehydration is a major problem in our modern world. Numerous health problems, diseases and ailments are related to humans not consuming enough clean water. This podcast describes all the most common problems associated with dehydration and give

Mindfulness: Time to Get Curious

May 9th, 2016 6m 42s

Be mindful of the world around you and not simply another drone or worker bee. This lesson teaches you to notice your desires and to be curious about your urges and reactions. We must explore why be desire what we desire by checking in with our

Question the Status Quo

Apr 20th, 2016 15m 10s

Always be challenging your status quo (state of things). Why do you do what you do and think what you think? We all need to constantly refine our lives to the purest essence of living. This teaching sets forth important questions for you to add

Law of Marginal Gains

Apr 15th, 2016 11m 10s

The Law of Marginal Gains is the long-term play in life with extraordinary payoffs to those who invest in small changes constantly. Learn how the tiny and seemingly insignificant things you do today can and will compound over time into either g

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