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S01E16 - "A Cup of Tea" (part 2)

S01E16 - "A Cup of Tea" (part 2)

Released Friday, 22nd April 2016
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S01E16 - "A Cup of Tea" (part 2)

S01E16 - "A Cup of Tea" (part 2)

S01E16 - "A Cup of Tea" (part 2)

S01E16 - "A Cup of Tea" (part 2)

Friday, 22nd April 2016
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This is part two of a three part mini series on the Zen koan "A Cup of Tea". Check out Season 1, Episode 15 for part one.

In part two we go through a guided meditation to help with acceptance of change in our lives.

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10 minute Workday Zen

Aitken Entertainment produces podcasts, eBooks, and eCourses for fun and education.

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