How Melissa lost 19lbs while getting 1% better
Released Tuesday, 18th June 2024
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How Melissa lost 19lbs while getting 1% better
How Melissa lost 19lbs while getting 1% better
Tuesday, 18th June 2024
Good episode? Give it some love!
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Melissa is down 17lbs, likes what she she's in the mirror and her clothes are fitting better. She's so more relaxed about food now.
She focused on getting 1% better each day.
"It wasn't as hard as I thought it would be"
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1% Better Podcast
"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!Join Podchaser to...
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