Getting uncomfortable
Released Tuesday, 5th March 2024
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Getting uncomfortable
Getting uncomfortable
Tuesday, 5th March 2024
Good episode? Give it some love!
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I talk about the benefits of getting outside your comfort zone. Message Jay on Facebook https://m.me/jayrcook7Follow Jay Cook on FB https://www.facebook.com/jayrcook7Email Jay hereJoin the Weight Loss Secrets for Women 40+ CommunitySupplementsstore.lwcvip.com
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1% Better Podcast
"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!Join Podchaser to...
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