よりよく生きるための「人生の羅針盤」を、一人一人が自分の内側に持てるように、ヨガができることをお話ししていきます。里山暮らし、ヨーガ・スートラ、ケン・ウィルバー、Neo Perennial Philosophyなどから得た智慧のシェアも。
プライベートレッスン:https://yutomatoba.com/yogadesign近日開催のイベント:https://yutomatoba.com/yogaeventsInstagram:https://www.instagram.com/yuto_mtb/
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Avg. Episode Length
24 minutes
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