The host is likeable. The subject explored is often abhorrent but never uninteresting. The closing sentiments hit so well they rung my dome like a bell. It left me thinking of ways I could do better for others and for myself.I hate to take a star away for this but the iHeartRadio ad clusters were so long and came on every 8 minutes or so. I know the creator has NO control or say in how ads are dumped into their work and I'm genuinely remorseful to deny them a higher rating. But listeners need to beware, these ads are so frequent and excessively long they seem designed to punish you for your interest in the show. Lort!