Joe is joined by mixed martial artists John Rallo, Matt Serra, and Din Thomas. John owns Shogun Fights and also serves as the owner and head coach at Ground Control Mixed Martial Arts Academy. Matt is the host of the "UFC Unfiltered" podcast with Jim Norton and is the owner and lead instructor at Serra BJJ. Din is a host on "SiriusXM Fight Nation," "Josh Cohen & the Home Team" on ESPN West Palm, and "Fight Court."

www.groundcontrolbaltimore.comwww.serrabjj.comwww.ufc.com/athlete/din-thomasLearn more about your ad choices. Visit podcastchoices.com/adchoices