We introduce half-man, half-snake Patanjali, and discuss the first of the eight limbs of yoga: yamas, or internal ethics as described by the yoga sutras. We learn why being vegetarian is not a requirement to practice yoga, weigh the pros and cons of Pinot Grigio at 9AM, and why other people's issues are none of our damn business.
Click here to visit the website for suggested reading and transcripts.
Click here to visit me on Instagram.
Send episode suggestions or questions to [email protected]
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More