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Switch4Good

Dotsie Bausch

Switch4Good

A weekly Health, Fitness and Science podcast featuring Alexandra Paul
Good podcast? Give it some love!
Switch4Good

Dotsie Bausch

Switch4Good

Episodes
Switch4Good

Dotsie Bausch

Switch4Good

A weekly Health, Fitness and Science podcast featuring Alexandra Paul
Good podcast? Give it some love!
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Episodes of Switch4Good

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In this episode, we are joined by Robert Cheeke, the trailblazing "godfather of vegan bodybuilding," New York Times bestselling author, and advocate for compassionate living. With his infectious enthusiasm and dedication, Robert discusses his a
In a world where petrochemicals and other toxins pervade our clothing and impact our health, we’re thrilled to welcome Lydia Wendt, the visionary Founder and Design Director of California Cloth Foundry, to the show. Throughout her remarkable ca
Today, we host a trailblazer in the world of sports and mentorship. With a professional basketball career that spanned the planet –  including a stint with the Harlem Globetrotters and a Euroleague MVP award – Joseph Blair, also known as The Ve
Today, we delve into the transformative power of regenerative agriculture! Our guest, Thomas Locke, shares his inspiring journey from a corporate desk job to transforming his family farm in Windom, Texas, into an ecological health and biodivers
Our guest today is an expert on all things related to the penis and male reproductive medicine. Although many folks are uncomfortable talking about issues related to the penis, Dr. Arron Spitz normalizes important conversations around it and se
Are you yearning for a healthier lifestyle but feel uncertain about where to begin? Join us in this episode as we delve into the transformative world of whole-food, plant-based living with our guest, Melissa Webster.   Melissa is a certified he
If you’ve ever wondered how to make nutritious food taste amazing or what foods boost your health by supporting your gut microbiome, then you’re going to love today’s episode!   Our guest is Desiree Nielsen, a plant-based recipe developer, podc
Today, we’re joined by Dr. Christopher Gardner, a renowned nutrition researcher and Professor of Medicine at Stanford University. In this episode, Dr. Gardner shares his wealth of knowledge and valuable insights into nutrition science, from dis
In this episode, we welcome Dr. Rachael Hunter, a distinguished clinical psychologist and senior lecturer in psychology at Swansea University. Dr. Hunter joins us to delve into her groundbreaking research on "Plant-based Recovery from Restricti
Today, we're diving into the world of sustainable, mouthwatering cuisine with none other than the culinary visionary herself, Carleigh Bodrug.   Carleigh's journey is nothing short of inspiring. Growing up on a farm where meat reigned supreme,
Our extraordinary guest today is a true adventurer at heart. From hang gliding to paragliding, from flying small planes to training for the US Olympic team as a luger, Caroline Paul’s life is a series of thrilling escapades.   As one of the fir
Today, we welcome back Dr. Melanie Joy, a renowned psychologist, author, and advocate for compassionate living. Dr. Joy is the president of Beyond Carnism, a non-profit organization exposing and transforming the invisible belief system that sha
Ever wonder why some people who get exposed to colds or the flu get really ill while others experience mild symptoms or don’t get sick at all? Fortunately, today’s guest is here to provide answers to this mystery. An authority on the microbiome
Humans are the dominant species on the planet, but we have lost sight of our connection to, and dependence on, an ecosystem that we have pushed dramatically out of balance and to the brink of collapse.   Today’s guest, Gerard Wedderburn-Bisshop
Around the world, there are tens of billions of non-human animals trapped in the barbaric system of industrial animal agriculture. And unfortunately, that number is increasing. It’s a severe problem, not just for the suffering animals, but for
We are very excited to welcome back to the show one of the most visionary minds of our time. He’s an Oscar-winning filmmaker, an award-winning photographer, and a passionate environmental activist. Through his lens, he has captured not only the
Our remarkable guest today is scientist and acclaimed author Dr. Marion Nestle. She’s a Paulette Goddard Professor in the Department of Nutrition, Food Studies and Public Health at New York University and founder of the field of food studies. S
Over 150 million women around the world are on the birth control pill. And while “the pill” has given women the ability to control their fertility, there are things that every woman should know about its effects, short-term and long-term.    Ou
Today’s exciting guest is a pioneer whose name is synonymous with environmental advocacy – he’s truly the godfather of celebrity environmental activists. In fact, he’s been fighting for the planet for 53 years, and he really practices what he p
Our guest today, Erin Ireland, is a legend in the Vancouver food scene, first as a food reporter and purveyor of good taste and now as the owner of a renowned vegan bakery in East Vancouver.    When she learned about the cruelty and environment
Our guest today is living proof that anyone can change their life. Alishea Basson was a mom of four and creeping into dangerous territory in regard to her health by the time she was 30 years old. Severely overweight and plagued with seizures an
At the age of 47, our guest today, marathoner, author, and world record holder Dr. Ruth Heidrich, received the terrifying news that she had stage 4 breast cancer. After answering an ad to participate in a cancer and diet research study conducte
Today’s guest is Dr. Faraz Harsini. He’s a cultivated meat bioprocessing scientist at the Good Food Institute and the founder and CEO of Allied Scholars for Animal Protection – a nonprofit that supports and mentors student advocates and future
The worldwide prevalence of obesity has nearly tripled in less than fifty years.    If we are more informed about potential health consequences than ever before, why are more and more adults choosing unhealthy eating habits that lead to weight
Growing up in South Africa to a family of activists and witnessing the devastating effects of apartheid, today’s guest, Michael Schwarz, had his moral compass set to true north at an early age.    Driven by a profound sense of justice and a des
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