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Strong Men Strong Marriages

Mike Frazier, MD

Strong Men Strong Marriages

A weekly Education, Health and Fitness podcast
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Strong Men Strong Marriages

Mike Frazier, MD

Strong Men Strong Marriages

Episodes
Strong Men Strong Marriages

Mike Frazier, MD

Strong Men Strong Marriages

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Strong Men Strong Marriages

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Think of 3 reasons why your wife is RIGHT to create distance from you.How have you been a poor choice for her?Then, work on those 3 reasons.Make yourself a better choice.And, for a complete system to make yourself a great choice, join Strong Me
I'd like to recommend the Jordan Harbinger Show. Jordan is a husband and father, and his show has recently featured some fascinating guests. Hope you enjoy checking it out.
When you’re trying to save your Christian marriage…But your wife doesn’t seem to be trying…It can be very frustrating and defeating.You can feel lost and unsure of what to do.And, men often make significant mistakes when they try to save their
If you’re trying to save your marriage, you are probably praying for help.And that is a good and proper thing to do.AND, it’s also necessary to do MORE than pray to save it.It’s like praying to become a doctor.You can pray for it…But unless you
Probably the most effective prayer to save your marriage is this.Pray to feel God’s love for you at a DEEP level every day.As you FEEL that love from Him…It will FILL you…Make you less needy, more compassionate, and more loving…And therefore mo
If you’ve been on the fence about joining Strong Men Strong Marriages…It’s time to get off the fence and apply.CLICK HERE to apply today.I’ll hear from you soon.Dr. Mike 
If your wife is talking about separation or divorce…Or you need to save your marriage from being roommates for the next 30 years…There are 3 simple steps that will take you from feeling disconnected and stuck in your marriage…To having the fun,
OK. You have 3 days until Mother’s Day.What are your plans?Reply on LinkedIn and let me know!Watch on YouTube here. Dr. MikeP.S. Reply to this post with the results of your challenge!P.P.S. If you’re a high achieving, professionally successful
Mother’s Day is this Sunday…And it’s a great chance to show your love and appreciation for your wife.Most moms feel like they’re not doing a great job, or at least could be doing better.This is your chance to show your wife just how much you an
From now on, each Thursday you’ll get a challenge to apply the material from Tuesday’s podcast.For this week the challenge is:Make and keep a promise.It can be big or small (though I recommend small), and it can be to yourself or someone else.F
Self-worth is your inherent value. You have it just because you exist. God loves you and is pleased with you just because you exit.Self-esteem is the overall thoughts and feelings you have about yourself.Both of these are more about THINKING an
Last week we talked about increasing your self-worth.Your self-worth is your inherent value, which doesn’t ever change and is great and infinite as a son of God.Your self-esteem is your relationship with yourself.In other words, your thoughts a
I used to believe that I had to work to be worthy.That my self-worth was determined by what I accomplished.And, I still fall into that trap sometimes.But it is a trap. Because no matter how much you accomplish…You can always accomplish more.I
For most of my life, I’ve felt like I need to achieve to be valuable.I haven’t really felt like I could ever rest. I was either “growing or dying.”The last few weeks have shown me that this isn’t really what God intends or wants for me… or for
Today we get to meet Emmanual and Bekah Guarino, founders of Team Vulnerable.You’ll hear their story of how Emmanuel:-Struggled with pornography for YEARS-Eventually shared his struggle with Bekah-Found a way to work as a team to help Emmanuel
Last week we learned about the problematic attachment styles in marriage.Today we’ll learn what we need to do to earn the secure attachment that we want in marriage.Secure attachment looks like:-A good balance between “me” and “we”-Feeling conf
You may have heard of the different attachment styles.Avoidant. Anxious/Ambivalent. Disorganized. And secure.Many high achieving men were brought up in avoidant,  anxious/ambivalent or even disorganized homes.They learned the lesson that they n
Every marriage has conflict.In some marriages it’s very emotional and volatile, with screaming matches.In others, it’s buried under the surface with one or both spouses silently resenting the other.In others, one spouse wants to talk things out
Recently I got my testosterone checked. I found that my total testosterone was normal, but my free testosterone was low.This got me started on a path to try to figure out how to increase both free and total testosterone NATURALLY.Because testos
When your wife takes off her wedding ring…It can signal a BIG alarm.Most men will either try to ignore this (while silently fearing what it might mean)…Become passive aggressive to “pay her back” for not wearing her ring…Or confront her in an a
There are scientifically proven ways to let our emotions flow in healthy ways.Those are:-Breathe-Name-Feel-DealLearn more about these… with a specific example… in today’s episode.Watch on YouTube here. Dr. MikeP.S. If you’re a high achieving, p
I used to be afraid of emotions. And really, I still am a little.From what I saw, when people got overly angry, they broke things or hurt people.If they got overly sad, they got depressed or even suicidal.If they got anxious, they froze and did
Here are 3 questions to ask if your wife is talking about a subject you’re not that interested in:-How did you feel about that?-What did you think about that?-Why do you like that/why is that important to you?Try to understand her thoughts and
When your wife starts talking about…-TV shows-Social media-A problem with her friendIt can be easy to check out. You think “I don’t really care about this.”And so, you either PRETEND that you’re interested…Let your mind wander…Or don’t listen a
The day after Valentine’s can be pretty disappointing.But, at the end of the day, we get to choose how we live.And, according to Jesus, the best way to live is to love God, love our neighbors, and love ourselves.So, choose to love well today.Lo
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