Ready To Be Real by Síle Seoige
Ready To Be Real by Síle SeoigeEpisodes
Episodes of Ready To Be Real by Síle Seoige
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Topics covered : Palestine, Sinéad O’Connor, patriarchy, patriarchal feminine, family dynamics, wellness industry, grief, activism, midlife, decolonisation, liberation for all.This week I speak to author and teacher, Sarah Durham Wilson, known
Topics covered : Politics, Gaza, threat of the Far-right, people power.This week I speak to farmer, scientist, feminist and leader of the Social Democrats, Holly Cairns.She lives in West Cork on her family farm with her partner Barry, her dog H
Topics covered : Failure, faith, religion, awareness, meditation, death, compassion, love. This is a re-release of an episode I recorded with author, playwright, podcaster, poet and all-round wonderful human being, Michael Harding in December 2
Shelly Mooney is a historian and artist who lives in County Wexford with her husband Kev, their sonFerdia and Lola their dog and she runs the brilliant Instagram page ‘Tales from the Wood’ which explores the history and mythology of Ireland.In
Topics covered : Illness, grief, miscarriage, motherhood, divorce, diet culture, overcoming challenges, self-regulation, thriving. This week I speak to author and midlife coach, Alana Kirk.Originally from Belfast, Alana lives in Dublin with he
Topics covered : the factors that impact our sleep, the benefits of good sleep and how to improve it.This week I speak to clinical hypnotherapist and bestselling author, Fiona Brennan.She lives in Dublin with her husband and business partner Ci
Topics covered : Palestinian heritage, injustice, speaking up, Zionism, artwashing.This week I speak to Irish Palestinian artist, Róisín El Cherif and it's a powerful conversation.She lives in Galway with her parents, her Mom is Irish and her f
Topics covered : The power of play in building connection with kids, touch, secure attachment, body acceptance, positive modelling, rupture and repair, breaking negative behaviours, resilience building.This week I speak to child and adolescent
Topics covered : Perfectionism, people pleasing, the impact of the Covid pandemic, anxiety, loneliness, marriage breakdown, grief, guilt, therapy, change, freedom, same-sex relationship, rumours, finding joy, childfree by choice.This week I spe
Topics covered : Palestine, protests, social justice, community, paradigm shift, hope.This week, my guest is Caoimhe Butterly who is an educator, a human rights activist, filmmaker & trained therapist, who has worked as a volunteer ambulance wo
Topics covered : Betrayal, heartbreak, breakdown, trust, prevention, repair, connection, healing. Originally from Douglas in Cork, psychotherapist Richard Hogan lives in Dublin with his wife and their 3 daughters.He writes a weekly column with
Topics covered : Palestine, people power, social justice, privilege, culture, indigenous languages, Gaeilge, patriarchy, oppression, being Muslim, Brené Brown, whiteness, female empowerment. This week, journalist, filmmaker, podcaster, presen
Topics covered : Fear, regret, fertility journey, acceptance, career change, anxiety, toxic positivity, triggers, comparisons, peak performance.Life coach Mark Fennell is back on the pod!Mark is married to Fiona and has spent over 20 years help
Topics covered : TV presenting, change, leaving on her terms, her Mum Brenda, grief, parenting, family life, synchronicities and signs.This week I speak to TV presenter Karen Koster who lives in Dublin with her husband John, a retired businessm
Topics covered : Accountability, acceptance, action, hoarding, guilt, repetition, transformation. This week I speak to stylist Fiona Hayes who lives in Limerick with her husband Trevor, their 2 boys Matthew and Ross, along with her Dad Nick. Sh
Topics covered : Overcorrection, parenthood, perfectionism, overwhelm, labelling, resilience, smart phones, porn, the importance of setting boundaries.Originally from Douglas in Cork, psychotherapist Richard Hogan lives in Dublin with his wife
Topics covered : his relationship with his Dad Gabor, Zionism, privilege, Jewishness, Palestinians, heartbreak, perspective, purpose.This week I speak to the brilliant Daniel Maté and it’s a conversation that has really helped me and I think yo
Topics covered : Money scripts - avoidance, vigilance, status seeker, worshipper; scarcity, self-sabotage, ancestral trauma, financial infidelity, secret spending, sales, marketing, dopamine, advice.In my first episode of 2024, I speak to Loret
Topics covered : her childhood, the power of journaling, self-worth, being wronged, sitting with pain, authenticity, gaslighting, boundaries, growth, inner child, healing. Over the Christmas break, I’m re-releasing some powerful episodes from
Topics covered : Parents separating, trauma, guilt, alcoholism, addiction, depression, anxiety, panic attacks, success, rock bottom, hope, finding meaning, love, purpose. I’m on a break over the Christmas period so I am re-releasing a few epis
Topics covered : Gaza and the occupied territories, Palestine, occupation, Gabor Maté, trauma, visibility, activism, grief, social media, compassion, truth, change.In my final conversation of the year and one of the most important I’ve ever had
Topics covered : Gay Byrne, nostalgia and memories, the 70’s, 80’s and 90’s in Ireland, love and grief.In the penultimate episode of the year, I speak to Suzy Byrne about her Dad, legendary broadcaster, Gay Byrne.Suzy is married to Ronan and th
Topics covered : Fame, trolling, overwhelm, mental health, faith, spirituality, pregnancy announcement, joy, self-care. Last Friday in Galway, I sat down with dynamic duo Tadhg and Derry Fleming and had this wonderfully open conversation.Tadhg
Topics covered : Secrecy, shame, alcoholism, depression, anxiety, friendship, recovery, honesty, grief, love, polyamory, fatherhood. This week I caught up with comedian and radio presenter PJ Gallagher.PJ lives in Clontarf in Dublin with his pa
Topics covered : Poverty, heroin addiction, neglect, abuse, childhood rape, dysfunction, shame, positive influences, kindness, breaking negative cycles, therapy, recovery, attachment, opportunities, motherhood, education, academia, love, compa
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