Join Diana Spiess for this powerful podcast about how we are way too often living in what she calls "tournament time" and trying to learn new skills during this time for self-care...this does not work.  She gives wonderful analogies and helps the listeners gather very useful information to help pave the way for more balanced health and more ease in managing the "tournament times" in our lives.   

Diana's extensively varied education background and experience of over 32 years of helping 1000's of  clients gives her a very unique approach to helping folks from numerous  backgrounds and  with various needs. 

See more on her web sites:
www.dianaspiess.com
www.essencembs.com 

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