Join Dr Jen and Jamie while they have an honest conversation about organic versus conventional food. In this eye-opening episode they discuss the unknown dangers of pesticides to the surprising presence of antibiotics and hormones, they unrave

Unfamiliarity Breeds Contempt

13 days ago 25m 30s

How come in the past, healers and medicine women were revered for their wisdom and connection, but today their practices are often dismissed as invalid? Why do we tend to judge and form illogical assumptions when encountering unfamiliar things?

Navigating Toxic Relationships: Understanding and Overcoming Toxic Dynamics

25 days ago 25m 17s

It's quite prevalent to find ourselves in toxic relationships. Dr Jen and Jamie discuss what draws us in and why do we stay? Toxic dynamics can extend beyond romantic partnerships to friendships and even family bonds. Join us for a casual chat

Cell Phone Shock: Unraveling the Hidden Risks of Phone Radiation

27 days ago 23m 51s

Join Dr. Jen and Jamie as they explore the startling effects of cell phone radiation, uncovering its impact on brain, thyroid, and fertility levels.

Makeup Ain't So Pretty: Beware of Your Beauty Regimen

Apr 28th, 2024 28m 46s

In this episode, Dr. Jen and Jamie discuss the unspoken ingredients hiding in your daily beauty regimen. Our skin, the body's largest organ, absorbs the chemicals we apply, shaping our health and possibly even connecting to illnesses and cancer

America is Drinking Mold, Toxins and Pesticides: AKA Coffee

Apr 21st, 2024 26m 45s

Unveil the brew: What's lurking in your morning mug? Dr. Jen and Jamie spill the beans on coffee's unknown ingredients, dive into the perks of picking organic, explore better brew alternatives, and champion conscious choices.

Cultivating Wellness: Harnessing the Power of Fasting

Apr 14th, 2024 24m 10s

In this installment, Dr. Jen and Jamie delve into the significance of fasting, exploring its advantages, guidelines for breaking a fast, and additional insights including gut health, clarity, increased energy, and more.

Importance of Self-Love

Apr 11th, 2024 31m 49s

In this episode Dr Jen and Jamie talk about the importance of loving yourself first before you can love anyone else. Their rabbit hole this week is kindness, affirmations, relationships and growth!

Fasting: The Key to Health and Vitality

Apr 8th, 2024 30m 44s

In this podcast the Solar Eclipse was definitely messing with Dr Jen and Jamie's sound for sure! They converse about the advantages of fasting, such as enhanced gut health, mental clarity, and increased energy levels.

Reiki and Energy Healing

Mar 31st, 2024 25m 4s

In this episode, Jamie delves into the history of Reiki and explores the concept of energy healing from both the practitioner's and clients' perspectives. Dr. Jen also shares instances where she suggests energy healing for clients.

Pain to Purpose- Who are Dr Jen and Jamie

Mar 24th, 2024 23m 35s

Welcome to the inaugural episode! Join Dr. Jen and Jamie as they delve into their backgrounds and the journey that led them to this point. Witness how their pain led to be their purpose.

Finding The Right Practitioner For You

Mar 17th, 2024 25m 57s

In this episode, Dr. Jen and Jamie explore the process of finding the ideal practitioner tailored to your needs. They emphasize that factors such as insurance coverage, convenience, and copays should not solely dictate your choice. Instead, the

Vitamin Vigilance: Navigating Vitamins Safely

Mar 17th, 2024 23m 22s

In this episode, Dr. Jen and Jamie delve into the mysteries surrounding the contents of your vitamins. They emphasize the significance of assessing for vitamin deficiencies prior to purchasing supplements, and offer insights on where to find hi

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