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Episode #3 - Progressive Muscular Relaxation (PMR)

Episode #3 - Progressive Muscular Relaxation (PMR)

Released Saturday, 4th August 2018
Good episode? Give it some love!
Episode #3 - Progressive Muscular Relaxation (PMR)

Episode #3 - Progressive Muscular Relaxation (PMR)

Episode #3 - Progressive Muscular Relaxation (PMR)

Episode #3 - Progressive Muscular Relaxation (PMR)

Saturday, 4th August 2018
Good episode? Give it some love!
Rate Episode
Experience deep relaxation with this Progressive Muscular Relaxation exercise. *Please do not attempt this while driving. (Stay tuned for an interview about Autogenic Training at a later date)
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