Lost or Found Productions L.L.C.
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Episodes of Lost or Found
Mark All
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The reality of having a teenager in the household has hit us hard, and to be honest with you, I feel like I am practicing restraint by not automatically being an ass back. I thought my daughter was gonna cause me more problems because she’s a g
We are doing it! Today on the podcast, we are discussing difficult moms. One of the ways in which I've been able to find purpose in, and add some reason to, my difficult relationship with my mom has been by talking with others with less than i
Hello friends! For this episode I'm going to share the first two chapters of my upcoming book Untangling: Liberating Myself from an Enmeshed Family and Impossible Medical Career. It's really been a long ass journey, but I'm still standing!
Today, we talk about generational trauma with Ken Robins!Dr. Bruce Lipton, the author of The Biology of Belief, notes that we are programmed to live a certain way by those who take care of us. In turn, this affects how we live, a lifestyle
Moral injury exists in the practice of medicine, and it's not discussed. It was originally coined by a psychiatrist to describe the wounds that form when a person's sense of what is right is betrayed by leaders of high status. Whether or no
Hello! Welcome to the first episode of Lost or Found podcast for 2024! It's been a minute and I hope that you all know that I've really missed talking, learning, and laughing on air. I had a lot to focus on, including working on my upcoming b
Alex Soto is back on the show to talk about his incredible work as a fitness and functional trainer, as well as the profound body work that he does for his clients.While many would be turned off by the idea of fitness training, as we are mo
Alex Soto is on the show to talk about his journey into understanding the pain that people carry in their bodies. He is a physical trainer and functional trainer, and does excellent body work, such that his clients, once they find him, stay wi
Okay, so I'm going to do something different this week. Today's episode is all me. I feel like it's a pivotal moment in my life, considering I still carry that super shy person inside of me. I'm excited, a little scared, and well, Why not??
Today we discuss Enmeshment based on Jennette McCurdy’s bestselling book I’m Glad My Mom Died. What can happen when perhaps...you’re too close.When you think of childhood emotional trauma, one might think of neglect, but the opposite, bein
It's true that plant based lifestyles reduce the risk of heart disease, metabolic syndrome, diabetes, certain risks of cancer (specifically colon, breast, and prostate cancers), depression, and in older adults, decreased risk of frailty, along
What if we all have something special within all of us, ready to be awakened, to be pulled out into our existence?Perhaps that is a fundamental truth that we continue to deny. You are already very special. But how do we start to really reme
Today, we're going to talk about our suffering. We talk about suffering, because suffering has a lot of meaning for us. Yet a lot of times, we view our suffering as something to be ashamed of or to run away from. Why does it seem like our
Have you ever been told that you’re “too sensitive” or that you “shouldn’t think so much,” particularly by people who strike you as too insensitive or who you believe should think a little more? You may be a highly sensitive person, or HSP.
I’m excited to speak with Dr. Lishanna Emmert! She had been on the show previously, in episode 65, when she spoke about acupuncture. The truth is, I’m interested in all modalities of healing. I think the combination of holistic medicine and w
Hello folks, can you believe, we are on episode 100!!! It's been fun having meaningful and open conversations as I try to understand and grow, while trying to understand and grow some more. I hope that these conversations have become meaningf
There are times when we find family, elsewhere. And that’s okay. I think it’s healthy. Experts in the field have defined chosen families as “nonbiological kinship bonds, whether legally recognized or not, deliberately chosen for the purpo
I’m excited about today’s interview because I’m speaking with a psychologist about the enigma of marriages. God love our partners - but marriage is work and patience, sometimes also requiring a lot of deep breathing.I was introduced to our
The truth is everyone feels like they struggle as a parent. Let's be real, it's hard. And when we talk about it, we realize that we are not alone. I've heard about Colleen Murphy and the amazingness that she is through several parents loc
Today’s interview in my opinion, is a serious WOW. If you know a man with cancer or illness, you're going to want to share this interview with them.Trevor Maxwell is on the show, and he wrote Open Heart, Warrior Spirit: A Man’s Guide to Liv
On today's show, my girlfriends Oriana Gliessman and Carla Roa are back on the show as we talk about Love Languages and Attachment Styles! Based on Dr. Gary Chapman's book, the 5 love languages are words of affirmation, quality time, receiving
Thanks for joining us today, and we have a great show lined up. It’s also a super important one. Kalyne Foster Renda from Monarch Services is here to talk about Intimate Partner Violence and our Youth. Intimate partner violence, or Domestic v
On today's show, we talk about self empowerment! Well-being starts with us. When we practice self empowerment, we make a conscious decision to take charge of our lives. It involves making positive choices, understanding our strengths and wea
We have Dr. Jyothi Rao, MD back on the show - author of Body on Fire! Health and balance in our bodies begins with the immune system. And today, we talk everything about Stress and the Immune System!It's true that stress can come from m
On today's episode, Daisy Thayer and I discuss Don Miguel Ruiz's amazing book The Mastery of Love. There's seriously nothing like two intelligent women of different generations, sitting down, getting real, and talking about a really great book
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