Shannon is joined by author, podcast host, and Christianfitness expert Kim Dolan Leto for a conversation aboutmaintaining healthy faith and fitness habits.Kim provides guidance for listeners who are trying to honor theirbodies and keep on track with their New Year's Resolutions. She shareshealth-related hardships experienced by her family and emphasizes theimportance of giving our struggles to God. Later, she gives practical tips forlisteners to make responsible decisions in the new year.Learn more about your ad choices. Visit megaphone.fm/adchoices