Ep.9: Mindfulness with Sue Dykes
Released Tuesday, 15th January 2019
Good episode? Give it some love!
Ep.9: Mindfulness with Sue Dykes
Ep.9: Mindfulness with Sue Dykes
Tuesday, 15th January 2019
Good episode? Give it some love!
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Mindfulness - what is it, how do we practice it and is it actually good for us? Listen in to this revealing discussion with psychologist and Mindfulness-Based Stress Reduction trainer Sue Dykes about how practicing mindfulness can help improve our professional and personal lives...
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