We’re thrilled about today's episode because we've got Dr. Brittany Pearce joining us!Dr. Brittany is a licensed naturopathic doctor based in Saskatoon, Saskatchewan, with nearly 10 years of education, including a Registered Holistic Nutrition

#83 - Jordana Jacobson on the systems you need for success and how to organize your life one small habit at a time.

Apr 8th, 2024 1h 9m

We're excited to welcome Jordana Jacobson to today's episode!Jordana is a seasoned entrepreneur with 18 years of experience in turning visions into successful realities. Having sold two businesses and mastering the art of efficiency, she's on

#82 - Lisa Greig & Adrianne Vangool on removing expectations & stress from your life, recognizing where you're feeling resentment & how to communicate clearly with your partner.

Apr 1st, 2024 53m 2s

We're welcoming Lisa Greig & Adrianne Vangool to the HER podcast today!Adrianne, an author, licensed physical therapist, and certified yoga therapist. Lisa, a social worker, educator, and truth speaker, who champions authenticity and inclusiv

#81 - Marley & Dan Fast on how to travel hack & get FREE vacations while living on a budget.

Mar 25th, 2024 58m 41s

Today we're joined by Canadian travel hackers Marley & Dan Fast.Both born with the travel bug in their veins they knew when they met that seeing the world was something they needed to do. Living on a budget meant they needed to get creative wh

#80 - Shalen Fox on staying sober & healing childhood traumas one day at a time.

Mar 18th, 2024 1h 2m

Today, we're really excited to have Shalen Fox with us, a proud member of Sweetgrass First Nation. Shalen's a public speaker with a powerful story, sharing his journey from battling addictions to finding sobriety.He opens up about how early li

#79 - Sandrew Martins on how to accept failures & not let it impact you long term, learning to listen to your gut instinct & how sometimes it's about taking one step at a time when making decisions.

Mar 11th, 2024 1h 9m

Today we're pumped to be sitting down with CEREAL entrepreneur Sandrew Martins. Sandrew is a multi-business owner working on navigating the ups and downs that come with entrepreneurship.Sandrew is the owner of not one but TWO F45 gyms and a r

#78 - Dr. Amy Morris on all things CANCER. What causes cancer, how to lower your risk of getting it, pink washing, and symptoms we all need to be looking for.

Mar 4th, 2024 1h

Amy Morris is not only a doctor but is also a cancer survivor and the creator of the Cancer Freedom Program. Today she joins us to share everything you want and need to know when it comes to cancer, specifically in females.She shares the symp

#77 - Jenna Steranko on how your hormones can be impacting your skin, why birth control shouldn't be used to get rid of acne, inflammation and what products we really need in our skincare line up.

Feb 26th, 2024 58m 30s

Today we're so excited to be sitting down with skin guru and aesthetician Jenna Steranko!Jenna shares her knowledge on all things skin, like why going on birth control to heal your acne is a big "no no" in her books, the ways you can SUPPORT y

#76 - Meagan Chorney on being misdiagnosed for most of her life, navigating a new diagnosis, how to remove stress from your life, and what you need to focus on to stay on track for the life you want.

Feb 20th, 2024 57m 4s

Today we're joined by Meagan Chorney, mother, entrepreneur, and mental health advocate.Meagan spent most of her life believing she had anxiety, only to discover at the age of 29 that she had been misdiagnosed. With a new diagnosis of Autism an

#75 - Madison Wawryk on listening & connecting with your body and how to embrace fear while moving forward through it.

Feb 12th, 2024 1h 10m

We're so excited to welcome Madison Wawryk to the podcast!Madison is a Somatic Educator and Mindfulness Coach that specializes in teaching others about boundaries & relaxation techniques.Today you're going to hear all about the development of

#74 - Kendra Weenie on surviving domestic violence, the power of prayer, and the courage it takes to choose the life you know you deserve.

Feb 6th, 2024 1h 5m

Today we sit down with the amazing Kendra Weenie, co-founder of the IndigiFund and author of "Surviving Domestic Violence."In today's episode, we have an honest conversation about Kendra's experience with domestic violence and how she was abl

#73 - Breanne Boy on the biggest makeup mistakes you're probably making, how to deal with acne and what removing stress from your life can do for your skin.

Jan 29th, 2024 1h 6m

Today we welcome Breanne Boy to the podcast! Breanne is a professional makeup artist who specializes in bridal makeup. Breanne dishes all the tea on what trends she thinks are do's and don'ts, how to manage cystic acne, and how stress can impac

#72 - Victory Aspinall on living in a CULT for over a decade and how she left after a secret intervention.

Jan 22nd, 2024 1h 9m

We're sitting down with Victory Aspinall today and her story is a WILD one. In this gripping episode, Victory shares her extraordinary journey of being part of a Bible-based cult for over a decade and how a secret intervention eventually led to

#70 - Jasmyn Albert on the impact of residential schools, intergenerational trauma, being bullied and growing up ashamed of being Indigenous to embracing her Cree culture and passing on her heritage.

Jan 17th, 2024 1h 10m

In today's episode, we sit down with Jasmyn Albert, an inspiring Plains Cree, Métis settler, and dedicated educator passionate about preserving Indigenous traditions. She opens up about her journey, from facing adversity at a young age, shoulde

#71 - Christine Elliot on surviving cancer twice, how to learn from your trauma, becoming better not bitter, and how to live each moment with purpose.

Jan 17th, 2024 54m 38s

Today we're welcoming Christine Elliot to the podcast. Christine is a cancer survivor, author, public speaker and educator. She has battled late-stage breast cancer and early-stage lung cancer and completed her active treatment in 2021. After h

#69 - Pam & Taryn Hutchings on Taryn's experience with hallucinations, hearing voices, attempting suicide, and being admitted into psychiatric care as a teenager, and why our youth NEED us.

Jan 2nd, 2024 1h 12m

On today's episode, we delve into heavy but crucial topics like hallucinations, harm to self and others, brain pain, anxiety, attempted suicide, and hearing voices—please take care while listening! Pam & Taryn Hutchings, a compelling mother-d

#68 - Heather Kehoe on the keys to surviving, recovering from, and avoiding burnout and complete exhaustion, and why hustle culture is so toxic.

Dec 26th, 2023 1h 6m

Heather Kehoe, a mother, coach, realtor, and burnout survivor, is deeply passionate about aiding women in their personal and professional growth without compromising their family, freedom, or mental health. In today's episode, we delve into Hea

#66 - Madison & Tanner Redekopp on fostering, where foster kids end up, the foster care system, how it's broken, and navigating the trauma of losing a child.

Dec 25th, 2023 1h 14m

Today, we're welcoming back Maddy from Episode #13 of The HER Podcast, and this time, she's joined by her husband Tanner to share a life update on their fostering journey. Maddy and Tanner embarked on their fostering journey five years ago, wel

#67 - Erin Crooks on building your dream business, the challenges of single parenting, and finding your creative passion.

Dec 18th, 2023 55m

Today we are so excited to be chatting with Erin Crooks! Erin is a fabulous photographer, wife, and mama of two who loves creativity and followed her passion through all the challenges life brought her way. She tells her story of pursuing Fine

#65 - Ashley Breland The Boundary Therapist on boundaries around the holidays. From silent expectations to setting boundaries with compassion, and the difference between calling OUT & calling IN.

Dec 4th, 2023 1h

We're thrilled to be sitting down with Ashley Breland The Boundary Therapist again! We knew she needed to come back for a part two and share all things boundaries around the holidays. We chat about silent expectations and communicating with our

#64 - Alicia Mccarvell on self love, setting boundaries with your loved ones, how to stay true to yourself in business and your personal life and who you should really be taking advice from.

Nov 27th, 2023 1h 9m

Today we're so pumped to be sitting down with the one and only Alicia Mccarvell! Self love advocate, actress, comedian and so much more, she brings light and joy to everyone she meets. We chat about flight anxiety and how to combat it as a plus

#63 - Brittany Caffet on advocating for her son with Down Syndrome, the pressures that come with being an advocate, re-evaluating your beliefs after trauma and pushing for inclusion.

Nov 20th, 2023 1h 5m

Today we're excited to be sitting down with Brittany Caffet. Brittany is a mother, radio talk show producer and most recently, a fellow podcaster. When her second child was born in 2019 they were surprised to learn that he had been born with Do

#62 - Jessica Janzen on bringing the JOY, navigating the loss of her son to a rare disease, why you never want to play small & you should always fight for your dreams.

Nov 13th, 2023 1h 8m

Today we're so excited to be hanging with Jessica Janzen. Jessica is an author, public speaker, coach and philanthropist. In 2017, Jessica co-founded The Love for Lewiston Foundation. A foundation that's raised over 2 million dollars and has be

#61 - Dr. Jody Carrington on reconnecting with one another, how we as women are navigating that lack of role clarity in our society and why we need to let our kids feel all the emotions.

Nov 6th, 2023 1h 11m

Today we're excited to be sitting down with psychologist, best-selling author, and public speaker Dr. Jody Carrington! Dr. Jody is known for speaking passionately and humorously about resilience, burnout, mental health, leadership, grief and tr

#60 - Solo on navigating conflict, leaning into your values, making aligned decisions, and what the podcast will look like moving forward.

Oct 30th, 2023 25m 20s

We have a SOLO episode for you today friends - and this one is a little different. We are sharing an important update with our community today, on a big change happening - and how the podcast will look going forward. We chat navigating confli