Heal your heart with the Mediterranean diet & Dr Catherine Itsiopolous
Released Sunday, 3rd January 2021
Good episode? Give it some love!
Heal your heart with the Mediterranean diet & Dr Catherine Itsiopolous
Heal your heart with the Mediterranean diet & Dr Catherine Itsiopolous
Sunday, 3rd January 2021
Good episode? Give it some love!
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If there's one diet you should stick to, it's this one... Adam hacks into the heart health benefits of the Mediterranean diet with Dr Catherine Itsiopolous.
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Health Hacker
The guide to hacking life - to feel, look and live better. Footy legend Adam MacDougall is a fitness economist, trained with a Bachelor of Economics, MBA and certification in the fields of strength and conditioning, psychology, nutrition and exercise. For Adam, hacking life isn't just about being smart with our time, it's about being smart and practical with our food, exercise and headspace. Learn with Adam as you too can become a health hacker.Join Podchaser to...
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