Understand the circuitry of the self as we uncover the neurological pathways behind the Ego and explain what the Default Mode Network is.Topics covered:
What the hell is the Default Mode Network
The Brain Pathways of Anxiety and Depression
The imbalances causing ADHD
How modern medicines interact with the brain
The effect of meditation and psilocybin on the DMN
Starting with Hans Berger's pioneering work with EEG this episode covers the history of Default Mode Network discovery, its role in ADHD symptoms, and the impact of Default Mode Network on depression.We also explore the connection between DMN and anxiety disorders and discuss the benefits of therapeutic interventions targeting the Default Mode Network.Learn how modern neuroscience uses DMN insights to enhance psychiatric treatments and the overall understanding of mental health.
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Further Reading
Default Mode Network on Wikipedia
Where is the Default mode network
Paper: The Brains Default Mode Network
Paper: Schizophrenia and DMN
Paper: Autism and DMN
Theory of Mind
Related Episodes
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Meditation Retreats
Paper: Meditation effect on the DMN
Book: Why Buddism is True (Evolutionary Psychology of Meditation)
10 day Vipassana (free) - Dhamma.org
Growth Mindset podSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Watch the pod - YouTube (Growth Mindset)
Mail - GrowthMindsetPodcast(at)gmail.com
Insta - SamJam.zen
Chapters:00:00 Introduction to the Default Mode Network02:04 Hans Berger and history of EEG and brain mapping04:49 Discovery of the Default mode network06:14 What is the default mode network?06:33 #1 Self-referential thought07:00 #2 Theory of mind07:43 #3 Autobiographical memory08:12 #4 Envisioning future scenarios08:32 #5 Mind wandering and daydreaming09:16 #6 Creativity10:21 Depression and the brain11:28 Anti Depressant medication and the DMN12:41 Anxiety14:08 Anti Anxiety medication and Benzodiazepines15:27 ADHD16:16 ADHD medication and stimulants18:03 How Meditation Regulates the DMN20:34 Psilocybin impact on the DMN22:41 Wrap upLearn more about your ad choices. Visit podcastchoices.com/adchoices
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