On this episode, hosts Kia Williams and Lauren George sit down with Licensed Professional Counselor and Licensed Chemical Dependency Counselor, Crystal Chang, to discuss ways that Fitness Instructors and participants can "Find Their Light" in fitness changes during and post COVID-19. Crystal Chang is a Certified Rehabilitation Counselor who specializes in helping individuals identify their vocational needs. In 2020, she opened her own private practice, Crystal Clear Counseling and Consulting. She works with clients with a wide range of concerns including but not limited to those experiencing physical and emotional trauma. Her counseling style is warm and interactive and she believes in treating everyone with respect, sensitivity, and compassion. Crystal Chang will tailor dialogue and treatment plans to meet unique needs. Find Crystal Chang, M.S, CRC, LPC, LCDC at-- Psychology Today: https://sessions.psychologytoday.com/mrs-crystal-chang-carter Website: www.crystalcleardfw.com Email: [email protected] IG: @crystalclearcounselingdfw