In today’s episode, I share with you a little about my story and how I’ve struggled with anxiety and depression in my life since childhood, as well as how I began transforming my life and changing these experiences.

[00:00] – Intro

[00:51] – My story

[19:36] – Challenge of the week

Key Takeaways:

• No matter how difficult life is you can change it
• Your story of pain can become a story of victory as we move into a growth-oriented lifestyle

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