Work and home are more intertwined than ever so it takes further intention to draw boundaries, conserve energy, and be deliberate about rest. Christine talks with Drs. Adaira Landry and Resa Lewiss about micro skills you can bring into the workplace to make better use of your time, improve communication, find joy, deal with conflict, and more.

RELATED EPISODES/LINKS:

MicroSkills: Small Actions, Big Impact by Adaira Landry & Resa Lewiss

The Work Happiness Method (with Stella Grizont)

White Coat Investor by James M. Dahle

Rich Dad, Poor Dad by Robert T. Kiyosaki

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected] or DM @edityourlifeshow or @drchristinekoh.Learn more about your ad choices. Visit megaphone.fm/adchoices