Your gut health impacts your immune system, mental health, and overall well-being. In this episode, we discuss what symptoms to pay attention to when it comes to gut health and the right foods, supplements, and probiotics you can take to heal y

Black Health by Evoke Episode 9: Get Alkaline

Dec 20th, 2022 22m 5s

Did you know there are different types of water, and some may be better for you than others?In this episode, we discuss different types of water and how they are affecting your health. We break down what alkaline water is, why it is important f

Black Health by Evoke Episode 8: What is your morning routine?

Dec 13th, 2022 22m 44s

Does your morning routine consist of hitting the snooze button ten times before jumping out of bed five minutes before you need to leave for work?With a morning like that, your entire day can feel like you are always trying to rush and never ca

Black Health by Evoke Episode 7: Healthcare System Inequities

Nov 30th, 2022 40m 3s

This episode addresses the inequalities we encounter as black people in our healthcare system. We discuss navigating a system not built for us and how we can arm ourselves with information to better our health.

Black Health by Evoke Episode 5: Black PTSD

Nov 16th, 2022 56m 9s

When we think of PTSD, we think of the military, but PTSD is a natural diagnosis and presents in anyone who has gone through something traumatic. In this episode, we discuss the symptoms of PTSD in the black community, its impact on our health,

Black Health by Evoke Episode 4: COVID for Black People

Nov 8th, 2022 42m 31s

In our fourth episode, we discuss COVID and how it impacts black communities. We discuss the systemic health issues affecting our community and how COVID has impacted our overall health.Follow Black Health on social media - @blackhealthVisit ou

Black Health Episode by Evoke Episode 3: High Blood Pressure

Nov 1st, 2022 50m 7s

In our third episode, we discuss high blood pressure!Learn what high blood pressure is, what causes it, and what you can change in your lifestyle to prevent it.

Black Health Episode by Evoke Episode 2: Headaches

Oct 25th, 2022 42m 29s

Welcome to Black Health by Evoke.A podcast where we discuss the unfair access to care, health and equality, and the cultural and generational impact of poor health in our communities.In our second episode, we discuss headaches!Learn all about t

Black Health Episode by Evoke Episode 1: Diabetes

Oct 17th, 2022 55m 41s

In our first episode, we discuss diabetes and its impact on our community. We also discuss the many myths surrounding diabetes and a 5-point system to reverse type 2 diabetes for good!

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