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    Μπορείς να πετύχεις πολλά πράγματα όταν ακολουθείς το όνειρό σου, ακόμη και αν χρειαστεί να απομακρυνθείς για λίγο από τους στόχους σου. Join us σε μια συζήτηση για μουσική, καθημερινότητα στα χρόνια του Covid-19, επίτευξη στόχων και πολλά άλλα
    "Ο προορισμός σου είναι κάπου εκεί κοντά. Συνέχισε να επιλέγεις και να προχωράς".♫ Music On My Way by Ghostrifter Official | @ghostrifter-of...Music promoted by www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedc
    Έκχαρτ Τόλε:Γερμανοκαναδός συγγραφέας πνευματικής αναζήτησηςΓεννήθηκε στη Γερμανία και από το 1995 ζει στον Καναδά. Το έργο του έχει να κάνει με την εσωτερική πνευματική αναζήτηση και την αφύπνιση της συνείδησης. Τα βιβλία του όπως «Η Δύναμ
    Ο ευτυχισμένος πρίγκιπας 1888- Όσκαρ Ουάιλντ«Ο Ευτυχισμένος Πρίγκιπας» είναι μία από τις ομορφότερες ιστορίες που έχει γράψει ο Όσκαρ Ουάιλντ. Πρόκειται για την ιστορία της φιλίας ανάμεσα στο άγαλμα ενός πρίγκιπα και ενός χελιδονιού, που αποφ
    Let's start the Journey!--- Send in a voice message: https://podcasters.spotify.com/pod/show/otlrpodcast/message
    What does it really take to forgive someone? And why should we do it? Our guest, psychologist Scott Barry Kaufman, tries a practice to let go of anger.Link to Episode Transcript: https://tinyurl.com/24txsbxz
    Take 10 minutes to be guided through a practice of meaningful self-kindness: A self-compassion break with Kristin Neff.Link to episode transcript: https://tinyurl.com/427x7e6cHow to Do This Practice:Think of a situation in your life that
    Have you ever known you're dreaming while you're asleep? Our guests try practices to help induce lucid dreams, and we hear what they can teach us about consciousness.Link to episode transcript: https://tinyurl.com/y4z8sucaEpisode summary:
    We guide you through a reflection of three things you're grateful for today. This practice is shown to boost happiness, connection, and motivation while reducing stress. Happiness Break is a new series by The Science of Happiness.Link to epi
    Do you struggle with sleep? This week Drew Ackerman of Sleep with Me podcast tries tips for a good night's sleep, and we explore why it's so important to our well-being.Link to episode transcript: https://tinyurl.com/4zhdc58zEpisode summa
    Link to episode transcript: https://tinyurl.com/2p8wnyx6Episode summary:Emanuel Hahn has never been great at asking for help. He didn’t live with his parents after age 12, and consequently, he says he learned to only rely on himself. But no
    Comedian Marilyn Pittman takes stock of what she really wants in life – and makes a plan to get it.Link to episode transcript: https://tinyurl.com/5n7dya5t
    High expectations can lead to disappointment, but expecting the worst doesn't feel great, either. This week we explore how to find the balance.Link to episode transcript: https://tinyurl.com/27s3x7n7
    Part of life is experiencing pain and loss. And sometimes, finding meaning in it. We explore a writing practice shown to help us come out stronger after difficult times.Link to episode transcript: https://tinyurl.com/4ufxpwaa
    A NYT restaurant critic puts down her pen and grabs her camera to capture the beauty of the outdoors.Link to Episode Transcript: https://tinyurl.com/yc66tdhb

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