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Today we find out how plant-based diets may help prevent oral disease, such as gum disease.
Got an achy back? Time to take a closer look at your diet.
Today we look at the best way to treat arthritis – and manage the inflammation that causes it.
Which foods help mitigate the risk of breast cancer? Let’s find out what the science says.
There are ways to limit the DNA damage that occurs in our bodies everyday. Here’s how.
New research on a leading cause of death in the United States.
You don’t have to be Henry the VIII to get gout. Find out how to prevent and treat gout with food.
New research on one of my favorite family of super foods.
We constantly see new diets being touted. What does the research tell us about which is best?
What are the long-term health consequences of smoking cannabis?
How much is too much?
Lifestyle medicine prescribes healthy habits to prevent and reverse some chronic diseases. Why don’t more doctors study and practice lifestyle medicine?
Most of the vitamins we need come from plants. So, should we supplement? Here’s what the science says about a few key vitamins.
Preparation techniques to reduce the risk.
It’s shark week on Nutrition Facts with our special episode on shark cartilage supplements.
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