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Today, Chalene talks about how to help your kids get every possible opportunity to be confident and self-sufficient. Learn the things you need to do to avoid making mistakes. Mistakes that children carry with them into their adult lives which c
Today, Chalene talks about how you can make your mark and educate with Periscope. She shares some tips on how to be amazingly good on Periscope. Also in this episode, Chalene gives all the details on how you can join the Dope-Scope Talent Searc
In this episode Chalene interviews Jen Delvaux, whose husband Darren was diagnosed with Stage 3 brain cancer and given 18 months to live. That was 6 years ago. Jen shares how the most traumatic moment of their marriage has evolved into a blessi
Sometimes, as the spouse of an entrepreneur, it can be difficult to know the best ways you can help out the team. Well, in a true demonstration of teamwork, Chalene’s husband Bret comes on the show today and shares some tips and tricks to make
You know the drill: You finish up a big event - a conference, a wedding, a product launch - and then you’re just wiped. You find it difficult to get ready to tackle the next thing on your life. Well, fear not, this is totally normal! Chalene ou
Today, we’re talking about creating the proper mindset to follow-through on the goals you set for yourself. We’re being consistently consistent! It’s more than just doing something over and over again, it’s about setting concrete goals and givi
In part two of our conversation about what success feels like, Chalene takes you through using your own emotional priorities and using them to set goals that will leave you fulfilled. Stop dieting & start living: www.131Method.com Get the 13
When we think of “Success”, we might think of money, fame, prestige, power… ideas like that. However, those are all things - things to be acquired and accomplished. Perhaps success is more a reflection of feeling the way you want to feel. In to
Sometimes we find that some people don’t fully support what we’re trying to do. This can be a very tough situation and understanding what’s really happening is very important. If you don’t, you’ll either get derailed from your plans or you’ll l
What do we do about cellulite? How can we fight it? Well, in today’s episode, Chalene battles cellulite… with facts. Learn all about why it happens, when it happens, and what you can do about it. (Spoiler: Not a lot.) In the end, the battle aga
In part two of our look into people formerly-known-as-toxic-people, Chalene provides you with some simple tips that will help you gradually re-shape those relationships. In those rare circumstances where those tips don’t work, then she gives yo
Most of us have so-called “toxic people” in our lives - people who make us feel bad about ourselves or derail us from the best possible version of who we are. However, what if being “toxic” isn’t entirely about the other person? In today’s epis
We’re continuing the important conversation about the simple steps you NEED to take to protect yourself online. Chalene and Darren take you through a variety of important topics: the security of text messages, cell phone security, using secure
All of your questions about online security are answered in today’s episode. Chalene asked you on Facebook to leave your questions and she’s brought in a security expert to answer them. Topics covered include how to migrate your email to safer
If you do anything online (which is everybody listening to this podcast), then you need to be proactive in protecting yourself from online social engineers and hackers. In this episode, Chalene shares the important first steps in protecting you
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