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As an introvert, it’s common to feel self-doubt, anxiety or like you’re not seen. Because we’re socialized to think that emotions just happen to us, it can seem like there’s nothing to do to feel better other than drinking a gin and tonic. You
After being on a recent podcast interview, the subject of hitting milestone numbers for followers, subscribers, and downloads came up. Here are my thoughts on how you can change your perspective with these metrics.
In this episode of The A to Z English Podcast, Jack reads some listener email.Check out the Free Online English Lessons YouTube channel:https://www.youtube.com/channel/UCds7JR-5dbarBfas4Ve4h8ADonate to the show: https://app.redcircle.com/shows/
I briefly discuss the latest Twitter files drop regarding Fauci's control over organizations messaging regarding the jabs and injuries; I read an article about the lie of "socialization" among children in American schools; I highlight an Ohio s
This is a narrated version of an essay written by Thompson in 2021, where he takes a look at how spirituality and meditation can often involve a form of sublimation, at least from a psychological perspective. While this does not downplay the po
In this episode of The A to Z English Podcast, Xochitl and Jack answer a Would you rather question where they decide whether they would rather have only music for the rest of their lives or television and movies for the rest of their lives. Ple
I received several "Congrats on your 400 podcast episodes" this week. But, let me tell you the truth about this recent milestone episode that you didn't know.
A few years ago, I found this study from Harvard, and it changed my life.It's research about performance and feeling nervous, with a simple reframing method that you can use to never let fear stop you again.I’ve been using this technique with m
In this episode, Cris interviews Andy Paul, a renowned sales expert and founder of his own company. Andy has been in the sales industry for over four decades, starting his career as a women's shoe salesman at JCPenney. He has since sold everyth
Dom joins Kim on the show to share about the 3 R’s when it comes to using your podcast to promote your book.
In this episode Leo shares how to stop being a people pleaser. He breaks down how this learned behavior starts, how to stop prioritizing everyone over yourself, and new ways to handle situations in your everyday life. This episode includes refr
En este episodio, descubrirás cómo mantener la motivación en tiempos difíciles. Te enseñaremos estrategias innovadoras y efectivas para mantener la mente enfocada, establecer metas realistas y mantener una actitud positiva en medio de la incert
Dans cet épisode, je parle de la tabarnouche de résistance!La résistance est l'un des apprentissages le plus importants, car il cache souvent des programmations, blessures et blocages.Plus on prend conscience de la résistance qu'on porte en soi
In this episode of The A to Z English Podcast, Jack reads listener email.Check out the Free Online English Lessons YouTube channel:https://www.youtube.com/channel/UCds7JR-5dbarBfas4Ve4h8ADonate to the show: https://app.redcircle.com/shows/9472a
Idiom: "Bite the bullet"This means to endure a painful or unpleasant situation with courage and determination. It often involves accepting the situation and facing it head-on, even if it's difficult or uncomfortable. The phrase "bite the bullet
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