I have been so screamed down and do verbally abused that most days I don't know what is right or wrong to do, say or think anymore cos I have been that gaslighted. I begin to feel it is all in my head or I am stirring up shit or just so ungrate
I have what I call cry breaks and they all happen in my bathroom. On today's episode I explain why my bathroom is my favourite room in my house through this journey
Everyone ought to know that to kill a dog, you first give it a bad name. That is the way many people get "assassinated" too. It starts with the naming.
In my journey through trauma, I have learned 2 great truths- trauma introduces you to yourself and also, that you cannot give me a hurt and tell me what to do with it but, I've also learned something mind-blowing- girlfriends are great too. Hon
I don't presume to be an expert and im not asking for an audience. My heart feels so broken and at the same time full to bursting so this is just me talking about it. I have never been successful at anything so I am not doing this to become a s