Walter Vaz was a former French professional football player turned fitness coach.
In this episode, Aaron joins Walter to talk about his upbringing being the only black family in a small village, and how he transformed after his soccer career came to an end.
00:00 Intro02:03 What gives your life meaning06:15 Love for Football08:32 What has Football taught you11:00 Upbringing19:45 First Lockerroom Experience25:32 Trash Talk30:06 Transition to Personal Trainer42:53 How do you train people51:38 Tell us about your Dad53:58 How did you motivate yourself
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#health #mentalhealth #fitness #soccer #motivation #transformation #career #football
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