Luke and Millie finally sit down in a semi quiet home for 1 hour to launch the new podcast!Follow us on Instagram:Millie - @millie_kaye Luke - @Lukenormanslc
- What to do with your diet during Corona - Why it’s important to find a routine - The science on muscle retention and rebuilding after a layoff - Getting started back in the gym (how to not fuck yourself up, and maximize progress) - Re
Luke and Jonny came to talk about the Arnold Classic which was cancelled last minute due to spectators, and somebody not doing their homework.Follow Us -@jonnythegymrat@lukenormanfitness
There's a new #metoo situation going in in the fitness world right now. Jonny and Luke talk over all that, plus everything else going on in this crazy world right now. Instagram:@JonnyTheGymRat@LukeNormanFitness
Luke and Jonny sit down with open bodybuilder Zack Prior. They talk about a range of things regarding bodybuilding, life, health, relationships etc. Mindful Meathead Podcast https://podcasts.apple.com/us/podcast/mindful-meathead/id1477097175