This episode helps those who are facing death. The Breaking News. You give yourself time to deal with the death but also how to grieve. This is about initial things you need to do. Hope this helps.
This is my take on the first few moments once you've heard of the death of a loved one. How dense the emotions can be. The weight of pain and the pain coming to you in waves. So tuck in and listen to how I dealt with announcing the news.
Self Affirmation carries with it so many misconceptions when it really helps us to visualise a better life. It's a self improvement tool and a great tool to think better and gave clarity in life. So try it after you've listened to this podcast.
This is a follow up podcast from our previous #Covid19inSA post. We are providing 3 useful lessons on what could be going on right now in your home/space.
We have collaborated with The Seed Room to discuss certain things that can be done daily to help you cope with Social Distancing during COVID-19. All the best. Don't forget to follow our individual pages for more updates.