Today's episode I touch on how being a people pleaser and putting pressure on myself was a recipe for procrastination. A question sparked the inspiration for today's topicIf this is one you needed to hearI'm glad it found youAs alwaysStay
Hey guys! I am ALIVE!! Contrary to popular belief, I did not throw in the towel on yet another project. Instead I finally decided to prioritize my needs and thoughts to really nurture everything to continue to thrive not just survive. After a l
In today's episode I share with you a time where I felt totally unmotivated and the tips that help me today in staying positive, recharged, and inspired.I discuss what it means to take back what is O.U.R.S.Organize UnplugReset/RoutineSurro
In today's episode I discuss self care and how essential it truly is.Join me as I reflect on a time when self care became an important necessity in my life as well share with you some ways to take care of YOU!
In this Valentine's Day episode I sit down with my husband and do the Valentine's Day Challenge PODCAST edition A bit of a different episode but all in good fun. I hope you enjoy this episode and until next timeStay LovelyStay Beautiful
This episode I answer the question"What is the best advice you've ever been given?"And explain how it helped me begin living my life the way I deserved.