Daily rhythms are a simple way to refresh and renew our mind. As we kick off a brand new series to kick off 2024 called “Renew” we chat with Annie Mendrala about how we can renew our rhythms this new year. When we reflect on the rhythms God has created in nature and also the ones he has established in scripture, we can set boundaries to create rhythms that renew us spiritually, physically and mentally.
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