Can you fully be yourself… without apology? This episode dives deep into the Heart (Supreme Controller) and Small Intestine (Supreme Sorter) and how these two factors help all of us sort and understand the world around us and whether things are in alignment with who we really are. Leta and Jaye continue to examine how Fire, unlike the other Elements, manifests in four dynamic types, each embodying distinct yin and yang aspects.

  00:21 Diving Deep into the Fire Element 00:29 Exploring the Yin and Yang of Fire 08:03 Understanding the Heart Types 17:11 The Supreme Controller: Embracing the Heart's Power 29:33 The Heart as a Mirror: Reflecting Authenticity 30:27 The Mirror Effect: Understanding Heart People 30:53 The Burden of Being a Heart Person 31:13 Seeking Authenticity: The Heart's Desire 31:54 A Psychic's Superpower 33:47 Navigating Chaos: The Heart's Challenge 44:27 The Alchemist: Transforming Chi 54:39 The Art of the Heart: Embracing Stillness 54:39 The Challenge of Being   "When something takes charge of the beings, we speak of the Heart" - from Rooted in Spirit, by Claude Larre and Elizabeth Rochat de la Vallee   To Learn More about Gua Sha, you can listen to: Episode 40: Stay Healthy by preventing a cold before it catches YOU!   Or read our book: The Big "Little" Gua Sha Book, by Leta Herman and Jaye McElroy   Or take our online class: Learn Gua Sha, at Alchemy Learning Center

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