GYH addresses recovery from childhood trauma, frequent anxiety, and depression by focusing on the concept of "Little You" lost in the nervous system and the journey to self-discovery, spiritual growth, mental health awareness, full connection, and emotional healing from grief and loss.

Open yourself to a transformative journey from negative emotional patterns and self-doubt to confidently embodying your personal power.

This podcast is designed to help you make room for more light and knowledge, guiding you toward a more fulfilling and purposeful life.