EMB #635: Protein Power: Navigating Menopause
Released Sunday, 18th February 2024
Good episode? Give it some love!
EMB #635: Protein Power: Navigating Menopause
EMB #635: Protein Power: Navigating Menopause
Sunday, 18th February 2024
Good episode? Give it some love!
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In episode #635 of Exploring Mind and Body, Drew Taddia sheds light on the vital role of protein for menopausal women.
Join Drew as he explores the importance of protein in navigating the unique challenges and changes that come with menopause.
This episode delves into the specific benefits of protein for women in this stage of life, offering valuable insights and practical tips to prioritize protein for overall well-being. Tune in for an empowering discussion on embracing the protein power during menopause.
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Ageless Energy Podcast
Hi, my name is Drew Taddia and I’m a fitness expert…and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way.At Ageless Energy, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I'll share with you my perspective on an industry that may not always lead with the truth.Click the subscribe button to make sure you never miss an episode.Join Podchaser to...
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