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Life Hacks & Self-Help

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Curated by
TravelsWithHuckleberry

Created December 13, 2020

Updated August 31, 2023

1 Like

1 Follower

  1. Dharma talks and guided meditations at Against The Stream Meditation Center. Against The Stream is an American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.
  2. In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission i
  3. Radically empathic advice. Produced by WBUR.
  4. Carving a feminine path to enlightened weight loss by exploring the subconscious [and not so subconscious] patterns that hold women back from weight loss, fulfilling relationships, and the success and respect she deserves. Join weight loss tran
  5. As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your jo
  6. Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fo
  7. Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life
  8. The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation. This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all t
  9. The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
  10. Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about
  11. Free advice from three of the world's most qualified, most related experts: Justin, Travis and Griffin McElroy. For one-half to three-quarters of an hour every Monday, we tell people how to live their lives, because we're obviously doing such a
  12. Fast Company deputy editor Kathleen Davis takes listeners on a journey through the changing landscape of our work lives. Each episode explores the future of work, including the state of remote and hybrid work amid the return-to-office battle; h
  13. Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellne
  14. In an effort to educate and normalize, two therapists, Ryan Engelstad and Hayley Roberts, talk candidly about mental health and illness through the lens of movies, music, books, and TV. Common pop culture mental health tropes are analyzed, and
  15. Win back time, double your energy, and achieve your goals. Become more productive at work and in life. Get weekly episodes on productivity, time management, and efficiency to achieve your goals in record time. At The Productivity Show, we belie
  16. UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The Scho
  17. I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and co
  18. Increase Confidence, Reclaim Vitality + Enhance Relationships with Dr. Andrea Pennington
  19. Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On thi
  20. Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The pod
  21. Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive.For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join u
  22. We tell our children unsettling fairy tales to teach them valuable lessons, but these Cautionary Tales are for the education of the grown ups – and they are all true. Tim Harford (Financial Times, BBC, author of “The Data Detective”) brings you
  23. You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the ex
  24. In a world that increasingly defaults to false dichotomies, we explore the messiness of living wisely —the choices, tradeoffs, priorities, and grace of living a nuanced life. Hosted on Acast. See acast.com/privacy for more information.
  25. Hi, I’m Sarah and I’m passionate about building community, making deep connections, and the power of creativity. I believe great things happen at the intersection of passion and purpose. Each week I host conversations that I hope you find posit
  26. Listen in as your host, Lisa Colón DeLay, engages in meaningful conversation with a diverse selection of best-selling authors, influencers, luminaries, leaders, unique thinkers, spiritual teachers, and ordinary people who lead interesting lives
  27. Hosted by Nicole Rule of Greatest Worth, ‘Your Greatest Worth’ is a guide to finding what you most Value in life, and then giving you the tools to go after it! We’ll cover 5 foundational areas: PEOPLE, HEALTH, VOCATION, HOME + MONEY. Money was

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