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I Need Sleep

Plug in to a few podcasts that calm incessant brain chatter and help you overcome insomnia, anxiety, stress and all those annoyances that keep us from getting the sleep we need for mental and physical health. Let the power of words and music relax you.

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Curated by
BoringBooksPod

Created January 05, 2020

Updated November 15, 2021

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  1. Relaxing Voices

  2. Boring Books for Bedtime Readings to Help You Sleep

    6
    1819
    Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mo
    Mental HealthSelf-Help

  3. The Slowdown: Poetry & Reflection Daily

    4
    2917
    Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slow
    +11
    Arts & EntertainmentArts

  4. Sleepy Time Tales - Bedtime Stories for Sleep and Relaxation

    2
    146
    **YouTube Description for 'Sleepy Time Tales' Podcast:**Welcome to 'Sleepy Time Tales,' your go-to podcast for soothing bedtime stories! 🌙✨ Each week, we bring you calming readings of classic books, both fiction and non-fiction, designed to
    Mental HealthHealth

  5. The Boring Talks

    2
    411
    James Ward introduces another curious talk about a subject that may seem boring, but is actually very interesting... maybe.
    SocietyCultureComedy

  6. Nothing much happens: bedtime stories to help you sleep

    6
    31348
    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain
    HealthFitnessFiction

  7. Slow Radio

    4
    148
    An antidote to today’s frenzied world. Step back, let go, immerse yourself: it’s time to go slow.Listen to the sounds of birds, mountain climbing, monks chatting as you go about your day. A lo-fi celebration of pure sound.
    Science

  8. Imaginary Advice

    9
    5613
    A miscellany of stories, presented by Ross Sutherland.
    Arts

  9. LeVar Burton Reads

    44
    1643223
    The best short fiction, handpicked by the best voice in podcasting and presented in 3D immersive audio. In every episode, host LeVar Burton (Roots, Reading Rainbow, Star Trek) invites you to take a break from your daily life, and dive into a gr
    Arts & EntertainmentArts

  10. Sleepy

    3
    2814
    Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
    HealthFitnessAlternative Health

  11. One Third of Life

    7
    1415
    One Third of Life is the podcast to listen to when you cannot sleep; when you are so wrapped up in your own thoughts that you cannot unwind. This will be the companion to talk you to sleep. Support this show http://supporter.acast.com/one-third
    HealthScience

  12. Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

    55
    Whispered readings and ramblings for relaxation and sleeping. Includes soothing meditations, bedtime stories, tranquil poems, curious trivia, and educational Wikipedia articles. Access all of the ARCHIVE & BONUS Episodes at www.silkpodcasts.co
    ASMRHealth

  13. ASMR Sleep Station

    21
    ASMR whispering recording designed for your relaxation and to help you sleep. Enjoy. Image credit: Robin Röcker (unsplash.com) Contact: [email protected]

  14. Just Sounds, No Words

  15. Five Minute Meditations

  16. Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

    411
    Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditatio
    YogaArts

  17. Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation

    35
    Blissful Relaxation are dedicated to creating High-Quality original Sleep Music, Meditation Music & Relaxing MusicMusic has the power to transport us to another time and place and we love to harness that power and transport you to a place of
    HealthFitness

  18. Classical Music Discoveries

    1
    35
    Find us on YouTube at:Classical Music Discoveries - YouTube
    Music

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