You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you a couple affirmations, a question to ask yourself and quote, all designed particularly for the person whose goal is to live at 100%.

Affirmations work best when they are done regularly. Daily-if not a few times a day. I've also created a Podcast Companion book where you can keep all your affirmations and questions and quotes. A new book is published every 4 months.

You can find a link to that podcast companion book on my website Dachia.com

I also have a series of hiking videos designed for people who don't have such scenery to watch in their homes.

And another series of videos designed to help regular person create their perfect refuge.

All of these are parts of the big picture of Living at 100%.