Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the
Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interv
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, s
Hosted by Psychologist turned Life Coach, Kate Snowise, Here to Thrive is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing informat
Knowing more means you know you know less. And everything is dictated through your lens; formed by nature, nurture, culture, and society. All show topics are related to how we perceive both our individual and shared realities.
Welcome to Crack Talk, a listener-focused podcast devoted to looking at life's seemingly little issues that tend to wreak so much havoc on our daily lives. We look at topics such as relationships, leadership, anxiety, mindfulness, empathy, reli
A Walk In The Heart is a podcast on spirituality, tantra, yoga, meditation, psychology and self-growth. This podcast is for anyone who aspires to deepen their understanding of spiritual principles and to transform their lives using spiritual te
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the ex
Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings.In order to get to the next level in your life, create b
I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinki
Peer-review and irreverent dark humor meet trauma recovery, without the "enforced bright sides." Let's talk about the complicated experience of rectifying a life built on trauma and relearning to be human... better than the people who raised yo