Episode List
ADHD Perspectives
A collection of episodes about ADHD tips, tools, and perspectives! Each section is sorted from shortest to longest episode.
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ES9002Created September 02, 2020
Updated February 04, 2023
4 Likes
6 Followers
Tips and Advice
- ADHD can make it hard for us to work on our intentions. This is even harder when we forget the things that we want to do. When you are learning about new ADHD strategies while reading books or listening to podcasts (like this one!) it is really
- In this episode, we are decoding ADHD Emotions with our special guest Dr. Michelle Frank. She is a writer, speaker and clinical psychologist specializing in the diagnosis and treatment of adults with ADHD. Huge shoutout and thank you to our Pa
ES9002
- This is not an episode about COVID-19. Not really.But it is about what has happened to us all at home because of our contexts right now. And one of the things we know is that putting into place some basic organizing tools can help you spruce up
ES9002
- Dr. Marilyn Paul is a coach and organizational change consultant. She joins us today to talk about how to break the addiction to productivity without shame, free to own our ADHD brains, and get things done our way.Her mission is to support peop
ES9002
- We are doing a bit of a deep dive episode this week. I wanted to share with you my 10-11 best tips for staying productive even when you don't feel like it or may struggle with disorganization. We talk about many different personal tips that wor
ES9002
- Breaking down the increments of time to organize behavior for people with ADHD is like driving in fog at slow speed. Listen to Eric and his guest as they discuss this, and many other topics on this episode of . Dr. Ramsay is the co-founder and
ES9002
- Let's All Make Our Beds! It's March, which means it's time for Jolie's annual bed-making challenge, LAMOB. In this two-part episode, Jolie is joined by Unfuck Your Habitat's Rachel Hoffman as they tackle issues relating to beds, cleaning and me
ES9002
- Let's All Make Our Beds! It's March, which means it's time for Jolie's annual bed-making challenge, LAMOB. In this two-part episode, Jolie is joined by Unfuck Your Habitat's Rachel Hoffman as they tackle issues relating to beds, cleaning and me
ES9002
Perspectives and Stories
- In today’s episode Sara and Jen respond to a letter writer who is struggling to find focus in their work and is curious as to whether or not they can still build a business on Instagram. Sara and Jen encourage today’s letter writer to think big
ES9002
- "You develop a codependent relationship with work or with the world as a person of color because you end up playing to how people see you." Welcome to this episode of with your host Eric Tivers and his guest, Romanza McAllister, LCSW. Romanza
ES9002
- Have you ever asked yourself, 'what's wrong with me?' Listen, as your host and his guest Stacey Machelle discuss the challenges she faced in her career and personal life. Stacey talks about her diagnosis with ADD many years ago, and how her pr
ES9002
- Eve and Kieryn are leaning into brain science this week! Joined by Neurosurgeon, Dr. Rachel J Hunt (https://twitter.com/racheljoyhunt) to discuss what having ADHD and CPTSD feels like, as well the science behind these conditions and the importa
ES9002
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